Did you know that feeling connected to others not only feels good, but is also good for your brain and mental health? In this webinar, you’ll discover how our brain is hardwired for connection, as well as the often overlooked benefits of social connectedness for mental health and wellbeing.

Learning Outcomes

• Distinguish between social isolation, loneliness and social connection
• Understand the potential impacts of loneliness on mental wellbeing and public health more broadly
• Understand the mental health benefits of social connection (from your brain’s perspective!)
• Discover some practical tips for building social connection