Overview
Our aquatic timetable is aimed towards young adults and adults who wish to add swimming to their health and fitness routine, and is available to UniSC staff, students and the general public.
We offer classes for beginner, intermediate and advanced level swimmers, catering to all swimming levels and abilities. Morning, afternoon and evening sessions are available throughout the week, allowing flexibility to your training regime. Our enthusiastic coaches customise these sessions depending on the capabilities and skill sets of swimmers who attend.
In addition to group sessions, we offer 1:1 & 2:1 private coaching for a more personalised experience. These lessons can be arranged and booked via phone or visiting our friendly staff at the UniSC Sport and Fitness Kiosk.
Timetable
Aquatic Timetable Sessions
| Day | Time |
|---|---|
| Monday |
6:30am: SwimFit Intermediate 7:45am: SwimSmart |
| Tuesday |
12:15pm: SwimSmart 5:30pm: SwimFit Advanced |
| Wednesday |
6:30am: SwimFit Intermediate |
| Thursday |
4:00pm: SwimSmart 5:30pm: SwimFit Advanced |
| Friday |
6:30am: SwimFit Intermediate |
| Saturday |
9:30am: SwimFit Advanced |
Classes on Offer
SwimSmart - Adult Learn to Swim
Whether you are just starting out or looking to improve your confidence in the water, our SwimSmart - Adult Learn to Swim Program is the perfect place to get started.
SwimSmart Includes:
- Smaller class sizes.
- Building your water confidence.
- Developing swim survival skills.
- Learning basic swim strokes.
*Please note our SwimSmart program is not inclusive of the Swim & Gym membership & currently runs during semester weeks only.
SwimFit - Intermediate Squad
Wanting to add swim fitness to your workout regime? Our SwimFit - Intermediate Squad is designed to take your swimming to the next level!
Intermediate Squad Includes:
- Building a base swim fitness capacity.
- Increasing the efficiency of swimming strokes, with drills & skills incorporated throughout sets.
- Completing sessions that aim for distances of 1km - 2km.
SwimFit - Advanced Squad
Unlock your ultimate swim potential with our SwimFit - Advanced Squad. Tailored to optimise your energy systems and break personal best times.
Unlock your ultimate swim potential with our SwimFit - Advanced Squad. Tailored to optimise your energy systems and break personal best times
Private Sessions
Our private swimming sessions cater for all levels and are tailored/designed to help you to meet your swimming, health and fitness goals. We offer flexible availability with our private lessons, and our friendly coaches are experienced. Our private lessons include a complimentary private lane for the individual/group, as well as entry to our aquatic facility.
Testimonials
Ashlyn
I really enjoy the social aspect of the squad, the great programs, and the fact I get exercise in while having fun. After doing UniSwim for over 5 months, my fitness has really improved and I feel much stronger.
Bill
The ability of your coaches to make squad swimming fun so I want to come along. Everyone is treated as an individual with their own strengths and weaknesses.
Gunther
Improved technique tips, fun and challenging training sets.
Meet the Coaches
Jacob Templeton
UniSwim Coach
Swimming Australia Teacher of Competitive Swimming
Bachelor of Sport and Exercise Science
Mia Corry
UniSwim Coach
AustSwim Teacher of Swimming and Water Safety