Events | UniSC | University of the Sunshine Coast, Queensland, Australia

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Events

7 Nov

Mindfulness is an evidence-based strategy for improved focus, attention and mental wellbeing. This presentation offers insights into the brain benefits of mindfulness, as well as practical strategies for busy people to incorporate mindfulness into their work and lives.

12
-1PM
7 November
Zoom webinar
Online
14 Nov

4
-5.30PM
14 November
Sunshine Coast Health Institute
Sunshine Coast Health Institute - Birtinya
14 Nov

When: 14 November 2024 5-8.30pm Location: UniSC Sunshine Coast LT3 Register: here

5
-8.30PM
14 November
UniSC Sunshine Coast, Sippy Downs, LT3
Sippy Downs
20 Nov

Public presentation: UniSC Healthy Ageing Research Cluster, Professor Jacquie Ripat

4
-6PM
20 November
UniSC Sunshine Coast or Online
Sippy Downs, Online
21 Nov

This years theme will focus on breaking down the barriers - intergenerational opportunities.

9AM
-3.30PM
21 November
UniSC Gympie Campus, 71 Cartwright Road, Gympie Qld 4570
Gympie
11 Dec

More than half of Australians will experience a traumatic event in their lifetime and stress disorders are now the most common mental illness in Australia. Learn about how trauma can impact the brain and the neuroscience of disorders such as PTSD.

12
-1PM
11 December
Zoom webinar
Online