Group fitness timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.30am | RunFit Athletics Track 60min |
||||||
| 7am | BoxFit Arena 50min |
Restore Gym 45min |
|||||
| 9am | Restore Gym 45min |
||||||
| 12pm | Strength Gym 50min |
Speed Gym 50min |
BoxFit Arena 50min |
Stamina Gym 50min |
|||
| 4.30pm | Pilates Arena Function Room 45mins |
||||||
| 5pm | RunFit Athletics Track 50min |
Pilates Arena Function Room 45min |
Aquatic fitness timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6.30am | SwimFit Intermediate squad 25m pool 60min |
SwimFit Intermediate squad 25m pool 60min |
SwimFit Intermediate squad 50m pool 60min |
|||
| 7.45am | SwimSmart Adult LTS program 25m pool 45min |
SwimSmart Adult LTS program 25m pool 45min |
||||
| 9.30am | SwimFit Advanced squad 50m pool 60min |
|||||
| 12.15pm | SwimSmart Adult LTS program 45min |
|||||
| 4pm | SwimSmart Adult LTS program 60min |
|||||
| 5pm | SwimFit Advanced squad Activation and mobility Gym 60min |
SwimFit Advanced squad Activation and mobility Gym 60min |
||||
| 5.30pm | SwimFit Advanced squad 50m pool 60min |
SwimFit Advanced squad 50m pool 60min |
||||
| 6.30pm | SwimFit Advanced squad 50m pool Skills and drills 60min |
SwimFit Advanced squad 50m pool Skills and drills 60min |
Class times and locations are subject to change.
To check for breaking changes please follow UniSC Sport and Fitness on social media.
Instagram: uniscsportandfitness
Facebook: UniSC Sport and Fitness